Shredded Chicken and Mayonnaise: A low-carb lunch...
This is one of my go-to lunches for a low-carb diet – high in fat and protein, with almost zero carbs, it’s...
Pulled Pork Shepherd’s Pie: The Low-Carb...
It may be the middle of American summer (happy 4th of July, by the way), but down here in Australia I’m freezing...
Low-Carb Vegetables: Five of the best for your...
Critics of low-carb/high-fat diets often mention the importance of vegetables, under the (mistaken) assumption that...
Low-Carb Sweet Tooth: How to indulge without the...
Is it possible to indulge your sweet tooth on a low-carb diet? You wouldn’t think so, given that sugar is, after...
“Nut all the same”: Comparing the...
Nuts are a fantastic snack, especially when you’re on a low-carb diet: they’re full of good fats, some of...
Hoki (Blue Grenadier) with fetta and capsicum
  At a glance: 41g Fat 9g Carbs 65g Protein 650 Calories total   Fresh fish is great – high in...